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Adrenal Fatigue - Are you tired of feeling tired?

8/10/2014

 
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This past weekend I attended the annual NutriSearch conference, at which two amazing holistic doctors presented their latest research and information on Stress, Adrenal Fatigue and Heart Disease.

Dr James Wilson, the ‘father’ of adrenal fatigue (in that he coined the phrase) spoke at great length about the causes and symptoms of adrenal fatigue, and about the strategies sufferers can use to support healing.

While the specific supplements he sells are probably out of reach for many people suffering from adrenal fatigue, there are things that you can do to support and nourish your adrenal glands on a daily basis…


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    About Bailey

    Hi! My name is Bailey and I’m a holistic nutritionist in training but more importantly a nerd about nutrition. My favourite things are reading nutrition and recipe books, tramping, farmers markets, the beach, my Blendtec and experimenting in the kitchen. Welcome to my blog!

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